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    <title>2025 AMCC Women's Cross Country News</title>
    <link>https://www.amccsports.org</link>
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      <title>CARLOW NAMED WOMEN'S CROSS COUNTRY TEAM PEAK PERFORMER</title>
      <link>https://www.amccsports.org/awards/2025-26/Releases/Team_Peak_Performers_Release_WXC</link>
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      <pubDate>Wed, 08 Apr 2026 04:00:00 GMT</pubDate>
      <guid>https://www.amccsports.org/awards/2025-26/Releases/Team_Peak_Performers_Release_WXC</guid>
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    <item>
      <title>AMCC ANNOUNCES FALL ALL-SPORTSMANSHIP TEAM</title>
      <link>https://www.amccsports.org/sportsmanship/Releases_2025-26/Sportsmanship_Release_-_Fall</link>
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      <pubDate>Thu, 04 Dec 2025 05:00:00 GMT</pubDate>
      <guid>https://www.amccsports.org/sportsmanship/Releases_2025-26/Sportsmanship_Release_-_Fall</guid>
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    <item>
      <title>PENN STATE BEHREND STARTS OUT STRONG IN PRESIDENTS CUP RACE</title>
      <link>https://www.amccsports.org/awards/2025-26/Releases/Presidents_Cup_-_Fall</link>
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      <pubDate>Wed, 03 Dec 2025 05:00:00 GMT</pubDate>
      <guid>https://www.amccsports.org/awards/2025-26/Releases/Presidents_Cup_-_Fall</guid>
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    </item>
    <item>
      <title>CROSS COUNTRY RUNNERS COMPETE AT NCAA REGIONALS</title>
      <link>https://www.amccsports.org/sports/mxc/2025-26/releases/NCAA_Regionals</link>
      <description />
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      <pubDate>Sat, 15 Nov 2025 05:00:00 GMT</pubDate>
      <guid>https://www.amccsports.org/sports/mxc/2025-26/releases/NCAA_Regionals</guid>
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    <item>
      <title>WOMEN'S CROSS COUNTRY ALL-CONFERENCE TEAM RELEASED; HARTLE TAKES TOP HONORS</title>
      <link>https://www.amccsports.org/sports/wxc/2025-26/releases/All-Conference_and_Postseason_Awards</link>
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      <pubDate>Wed, 05 Nov 2025 05:00:00 GMT</pubDate>
      <guid>https://www.amccsports.org/sports/wxc/2025-26/releases/All-Conference_and_Postseason_Awards</guid>
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    </item>
    <item>
      <title>WOMEN'S CROSS COUNTRY CHAMPIONSHIP STORE NOW OPEN!</title>
      <link>https://www.amccsports.org/sports/wxc/2025-26/releases/Champs_Store</link>
      <description>The 2025 AMCC Women's Cross Country Champions Store is now open!</description>
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      <pubDate>Mon, 03 Nov 2025 05:00:00 GMT</pubDate>
      <guid>https://www.amccsports.org/sports/wxc/2025-26/releases/Champs_Store</guid>
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      <title>BEHREND WOMEN CLAIM AMCC TITLE; HARTLE EARNS TOP INDIVIDUAL HONORS</title>
      <link>https://www.amccsports.org/sports/wxc/2025-26/releases/AMCC_Championship</link>
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      <pubDate>Sat, 01 Nov 2025 04:00:00 GMT</pubDate>
      <guid>https://www.amccsports.org/sports/wxc/2025-26/releases/AMCC_Championship</guid>
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    <item>
      <title>RUNNERS PREPARE FOR AMCC WOMEN'S CROSS COUNTRY CHAMPIONSHIP</title>
      <link>https://www.amccsports.org/sports/wxc/2025-26/releases/Championship_Preview</link>
      <description />
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      <pubDate>Wed, 29 Oct 2025 04:00:00 GMT</pubDate>
      <guid>https://www.amccsports.org/sports/wxc/2025-26/releases/Championship_Preview</guid>
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      <title>Victoria Scutti, Penn State Altoona, Women's Cross Country</title>
      <link>https://www.amccsports.org/sports/wxc/aotw/WCC_POTW_10-20-2025</link>
      <description>Scutti had Penn State Altoona's fastest time in Saturday's Gettysburg Invitational 6K race, clocking in at 23:43.8 to wrap up 54th place out of 300 individual runners. Scutti's 6k time of 23:43.8 is also the fastest time in the AMCC this season for the women.</description>
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      <pubDate>Mon, 20 Oct 2025 04:00:00 GMT</pubDate>
      <guid>https://www.amccsports.org/sports/wxc/aotw/WCC_POTW_10-20-2025</guid>
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      <title>Victoria Scutti, Penn State Altoona, Women's Cross Country</title>
      <link>https://www.amccsports.org/sports/wxc/aotw/WCC_POTW_10-13-2025</link>
      <description>Scutti was the Lions' top finisher in Saturday's 5K race at the CMU Invitational. Scutti finished in 18:56.3 to come in 52nd place out of 183 individual runners in a highly competitive field that included several Division II schools.</description>
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      <pubDate>Mon, 13 Oct 2025 04:00:00 GMT</pubDate>
      <guid>https://www.amccsports.org/sports/wxc/aotw/WCC_POTW_10-13-2025</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.amccsports.org/sports/wxc/2025-26/photos/Scutti_PSAWXC.jpg?max_width=160&amp;max_height=120" />
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    <item>
      <title>Lindsey Hartle, Penn State Behrend, Women's Cross Country</title>
      <link>https://www.amccsports.org/sports/wxc/aotw/WCC_POTW_10-06-2025</link>
      <description>Hartle finished in the Top 10 for Behrend at the Fredonia Invite, placing eighth overall and first on the team with a time of 25:03.4 on the 6k course.</description>
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      <pubDate>Mon, 06 Oct 2025 04:00:00 GMT</pubDate>
      <guid>https://www.amccsports.org/sports/wxc/aotw/WCC_POTW_10-06-2025</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.amccsports.org/sports/wxc/2025-26/photos/Hartle_BEHWXC.jpg?max_width=160&amp;max_height=120" />
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    <item>
      <title>Kayla Crowe, Penn State Altoona, Women's Cross Country</title>
      <link>https://www.amccsports.org/sports/wxc/aotw/WCC_POTW_09-29-2025</link>
      <description>Crowe had the top finish for the Lions in Saturday's 6K race at the Dickinson Long-Short Invitational, clocking in at 29:03.4 to place 102nd out of 138 individual runners.</description>
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      <pubDate>Mon, 29 Sep 2025 04:00:00 GMT</pubDate>
      <guid>https://www.amccsports.org/sports/wxc/aotw/WCC_POTW_09-29-2025</guid>
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      <title>Bethany Litwiler, Penn State Behrend, Women's Cross Country</title>
      <link>https://www.amccsports.org/sports/wxc/aotw/WCC_POTW_09-22-2025</link>
      <description>Litwiler led the pack for Behrend and placed 91st out of 253 runners with a time of 25:09.2 at the Rochester Invite 6k on Saturday. Litwiler's time is the second-fastest 6k in the AMCC so far this season.</description>
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      <pubDate>Mon, 22 Sep 2025 04:00:00 GMT</pubDate>
      <guid>https://www.amccsports.org/sports/wxc/aotw/WCC_POTW_09-22-2025</guid>
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      <title>Kelsey Hanna, Penn State Behrend, Women's Cross Country</title>
      <link>https://www.amccsports.org/sports/wxc/aotw/WCC_POTW_09-15-2025</link>
      <description>Hanna registered a 25:05 for her first collegiate 6K race, placing first out of 31 runners. She tallied a pace of 6:44 for the course.</description>
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      <pubDate>Mon, 15 Sep 2025 04:00:00 GMT</pubDate>
      <guid>https://www.amccsports.org/sports/wxc/aotw/WCC_POTW_09-15-2025</guid>
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      <title>Oli Kraynik, Alfred State College, Women's Cross Country</title>
      <link>https://www.amccsports.org/sports/wxc/aotw/WCC_POTW_09-08-2025</link>
      <description>Kraynik was the first Pioneer to cross the line at the Brockport Invitational and recorded the top time in the AMCC this past weekend, completing the 5k course in 21:02.5.</description>
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      <pubDate>Mon, 08 Sep 2025 04:00:00 GMT</pubDate>
      <guid>https://www.amccsports.org/sports/wxc/aotw/WCC_POTW_09-08-2025</guid>
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    <item>
      <title>Ella Cloak, Carlow University, Women's Cross Country</title>
      <link>https://www.amccsports.org/sports/wxc/aotw/WCC_POTW_09-02-2025</link>
      <description>Cloak's fourth-place finish helped lead Carlow to a second place team finish at the Wolfpack Invitational Friday, as she crossed the 5k finish line in 22:13.0.</description>
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      <pubDate>Tue, 02 Sep 2025 04:00:00 GMT</pubDate>
      <guid>https://www.amccsports.org/sports/wxc/aotw/WCC_POTW_09-02-2025</guid>
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      <title>ZINS ANNOUNCED AS PENN STATE ALTOONA CROSS COUNTRY HEAD COACH</title>
      <link>https://www.amccsports.org/sports/wxc/2025-26/releases/PSA_Names_Head_Coach</link>
      <description>Penn State Altoona Athletics announced on Thursday the hiring of Joey Zins to be the head coach of its recently reinstated men's and women's cross country program.</description>
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      <pubDate>Fri, 11 Jul 2025 04:00:00 GMT</pubDate>
      <guid>https://www.amccsports.org/sports/wxc/2025-26/releases/PSA_Names_Head_Coach</guid>
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