<?xml version="1.0" encoding="ISO-8859-1"?>
<rss xmlns:atom="http://www.w3.org/2005/Atom" xmlns:media="http://search.yahoo.com/mrss/" version="2.0">
  <channel>
    <title>2020-21 AMCC Women's Cross Country News</title>
    <link>https://www.amccsports.org</link>
    <description />
    <language>en-us</language>
    <atom:link rel="self" type="application/rss+xml" href="https://www.amccsports.org/sports/wxc/2020-21/news?feed=rss_2.0" />
    <item>
      <title>ALFRED STATE'S FRASCELLA AMCC NOMINEE FOR NCAA WOMAN OF THE YEAR</title>
      <link>https://www.amccsports.org/awards/2020-21/Releases/Woman_of_the_Year</link>
      <description>Alfred State College senior Katherine Frascella has been named the 2021 AMCC nominee for NCAA Woman of the Year. </description>
      <enclosure url="https://www.amccsports.org/awards/2020-21/Photos/Frascella_WOTY4.png?max_width=160&amp;max_height=120" length="97" type="image/png" />
      <pubDate>Mon, 21 Jun 2021 04:00:00 GMT</pubDate>
      <guid>https://www.amccsports.org/awards/2020-21/Releases/Woman_of_the_Year</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.amccsports.org/awards/2020-21/Photos/Frascella_WOTY4.png?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>D3 WEEK DAY 2: TEAM PEAK PERFORMERS ANNOUNCED</title>
      <link>https://www.amccsports.org/awards/2020-21/Releases/Team_Peak_Performers_Release_WXC</link>
      <description>On Day 2 of D3 Week, we salute our Team Peak Performers of 2020-21.</description>
      <enclosure url="https://www.amccsports.org/awards/2020-21/Photos/WXC.png?max_width=160&amp;max_height=120" length="85" type="image/png" />
      <pubDate>Wed, 07 Apr 2021 04:00:00 GMT</pubDate>
      <guid>https://www.amccsports.org/awards/2020-21/Releases/Team_Peak_Performers_Release_WXC</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.amccsports.org/awards/2020-21/Photos/WXC.png?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>BEHREND SWEEPS WXC TOP AWARDS; CARR THREE-PEATS AS AMCC RUNNER OF THE YEAR</title>
      <link>https://www.amccsports.org/sports/wxc/2020-21/releases/All-Conference_and_Postseason_Awards</link>
      <description>Penn State Behrend senior Savanna Carr has been named the 2020 AMCC Women's Cross Country Runner of the Year.</description>
      <enclosure url="https://www.amccsports.org/sports/wxc/2020-21/photos/WXC_All-Conference.png?max_width=160&amp;max_height=120" length="104" type="image/png" />
      <pubDate>Wed, 31 Mar 2021 04:00:00 GMT</pubDate>
      <guid>https://www.amccsports.org/sports/wxc/2020-21/releases/All-Conference_and_Postseason_Awards</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.amccsports.org/sports/wxc/2020-21/photos/WXC_All-Conference.png?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Savanna Carr, Penn State Behrend, Women's Cross Country</title>
      <link>https://www.amccsports.org/sports/wxc/aotw/2021_ROTW/ROTW_03-29-2021</link>
      <description>Carr won the AMCC Championship with a time of 24:18.88 in the 5K race. This marks Carr's third AMCC individual championship, also winning in 2017 and 2019 (she did not compete in 2018).</description>
      <enclosure url="https://www.amccsports.org/sports/wxc/2020-21/photos/Carr_BEHWXC.jpg?max_width=160&amp;max_height=120" length="97" type="image/jpeg" />
      <pubDate>Mon, 29 Mar 2021 04:00:00 GMT</pubDate>
      <guid>https://www.amccsports.org/sports/wxc/aotw/2021_ROTW/ROTW_03-29-2021</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.amccsports.org/sports/wxc/2020-21/photos/Carr_BEHWXC.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>CARR LEADS BEHREND TO WOMEN'S CROSS COUNTRY INVITATIONAL TITLE</title>
      <link>https://www.amccsports.org/sports/wxc/2020-21/releases/AMCC_Invitational</link>
      <description>With three finishers in the top five, Penn State Behrend took the team title at the AMCC Women's Cross Country Invitational with a team score of 23 on Saturday afternoon.</description>
      <enclosure url="https://www.amccsports.org/sports/wxc/2020-21/photos/Carr_WXC_Invite-Champ.gif?max_width=160&amp;max_height=120" length="107" type="image/gif" />
      <pubDate>Sun, 28 Mar 2021 04:00:00 GMT</pubDate>
      <guid>https://www.amccsports.org/sports/wxc/2020-21/releases/AMCC_Invitational</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.amccsports.org/sports/wxc/2020-21/photos/Carr_WXC_Invite-Champ.gif?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>AMCC WOMEN'S CROSS COUNTRY INVITATIONAL SET FOR SUNDAY</title>
      <link>https://www.amccsports.org/sports/wxc/2020-21/releases/Invitational_Preview</link>
      <description />
      <enclosure url="https://www.amccsports.org/sports/wxc/2020-21/photos/WXC_PreChamps.gif?max_width=160&amp;max_height=120" length="99" type="image/gif" />
      <pubDate>Thu, 25 Mar 2021 04:00:00 GMT</pubDate>
      <guid>https://www.amccsports.org/sports/wxc/2020-21/releases/Invitational_Preview</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.amccsports.org/sports/wxc/2020-21/photos/WXC_PreChamps.gif?max_width=160&amp;max_height=120" />
    </item>
  </channel>
</rss>

